HELLO, I'M SOPH

 

Hi my name is Sophie but you can call me Soph.  I am an intuitive yoga teacher, mindset coach and women's circle facilitator based in Wollongong NSW.

My approach is to help women be authentic. I bring a holistic, playful, relatable, and niche mindset/yoga mix to my life experiences. In addition, you will feel my willingness to be daring, my magnetic energy, my ability to hold space, and how intuitive I am with my diverse offerings. 

I am passionate about creating a deep connection with myself and others and I can't wait to hold space for you. 

MY SERVICES INCLUDE: Ā 

Ā 

- One : One MentoringĀ (In-person + Online)

- Group yoga classes for the community

- Private yoga coaching (in-person or online)

- Facilitating retreats and workshops

- Available to be a special guest at your event or retreat

- An immersion, hens weekend (as a yoga teacher)

- Mindfulness/mindset sessions

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MY VISION:

 

To empower women to reconnect with their body so they can access the divine feminine, lead with an open heart, feel safe to fully own and embrace their fullest expression, move powerfully, make decisions confidently and completely revolutionise society's expectations or pressures on how the feminine “should” live our lives. 

 

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